Meditation Group Wednesdays 9am
Come enjoy friendship in the spiritual journey.
Anam Cara is Celtic for ‘soul friend’.
Every Wednesday, during school terms, Anam Cara meets in St Bart’s at 8.50am for a 9.00am start.
Participants are led safely into silence by experienced spiritual directors.
What can I expect?
Anam Cara usually opens with a sung chant, a quote and a prayer.
Two meditations follow, each about 25 minutes in length, with a short break in between.
Anam Cara closes with blessing, or a poem or a prayer at about 10.10am.
Participants usually then wander down to the cafe strip in Alstonville’s Main Street to enjoy a cuppa.